Not to keep your anger inside: it will slowly poison your body, mind & conscious… it becomes a habit when you just bottle it up. If you have something to say, say it.
To not treat you wounds with lemon juice: but with care! but don’t drown yourself in self-pity..
I deserve to be who I am and I deserve to feel anything I want to feel…so it doesn’t matter how stupid the shit is I can feel as angry/mad as I want
When you’re hurt/sad don’t intentionally cause more pain: Don’t hate yourself, don’t think you weren’t good enough, because you are. Good enough, I mean.